Monday, April 26, 2010

Pudina Jalfrezi - experimento

Anyways, here is the recipe for Pudina Jalfrazi (aka the “broccoli dish” ;))

Ingredients:

  • · Garlic
  • · Curry leaves
  • · Bay leaves
  • · Cinnamon sticks
  • · Elaichi
  • · Cloves
  • · Jeera (cumin seeds)
  • · Watermelon seeds- to thicken the gravy (can substitute with Kajus)
  • · Green chillies
  • · Mint leaves
  • · Coriander/cilantro
  • · Coconut milk – 1 can
  • · Potato
  • · Paneer (optional)
  • · Onions
  • · Broccoli (if needed)
  • · Beans
  • · peas
  • · garam masala
  • · red chilli powder

Preparation (30-40 mins):

· Make a paste of mint leaves, coriander, garlic, coconut milk in a mixer (do not add water)

· Make powder of watermelon seeds or kajus as per thickness of gravy needed

· Fry paneer separately in butter or oil if needed

· Chop onions (lengthwise), potatoes (squares)

· In a pan, pop the bay leaves, curry leaves, garlic, cumin seeds, cinnamon sticks, elaichi, jeera, green chillies in 3-4 tablespoons of oil

· Add potatoes before onions, fry them until light brown

· Add onions and fry them until medium brown

· Add beans, other green vegetables to fry

· Keep frying all the vegetables and onions, potatoes until semi soft

· Add garam masala, red chilli powder (as needed per green chillies used), salt

· After 5 -10 mins of frying, add the mint past

· Add water if needed now as per thickness of gravy

· Add fried paneer cubes

· Add watermelon of kaju powder

· Let the vegetables boil for med-high heat for another 10 mins

· Add coriander to garnish

Best served with Roti/Puri